Easy Meal Prep Tips For Portion Control Beginners

Easy Meal Prep Tips For Portion Control Beginners

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5 Success Stories From Weight Loss Clinic Clients
Two thirds of American grownups battle with weight-related wellness concerns such as hypertension, diabetic issues and obstructive rest apnea. A clinical weight loss clinic might help them reach a healthy weight and maintain it long term.


Numerous patients obtain support from a team of specialists that includes nutritionists, medical professionals and exercise instructors. They find out exactly how to change their diet regimen and exercise habits permanently.

1. Donna Trudell
Donna Trudell was born in Saranac Lake, NY to Carlton and Theola (Lamoy) Trudell. She was a 1977 grad of Saranac Lake Central College. She had two little girls Joyce and Donna Trudell and a number of nieces and nephews.

She was a CNA and the last two years of her job she worked as a registered nurse in the bariatric surgical treatment department at Miriam Health center. There she satisfied Kellie Armstrong, MS, RN, CBN, the Top 10 Weight Loss Exercises for Beginners program supervisor of Center for Bariatric Surgery.

She had stomach bypass surgery and devoted to a way of life transformation. She shed and kept off over 100 extra pounds, runs spartan races and iron male triathlons, and helps others on their weight loss trips as the program manager at the center where she had her procedure.